There were two different types that I tried. Watchful Waiting vs Repair of Inguinal Hernia in Minimally Symptomatic Men A Randomized Clinical Trial Robert J. Fitzgibbons et al. In addition, hernia belts can weaken the tissues further because of the constant pressure. Please consider making a contribution to wikiHow today. When a hernia affects the body, people find the resulting protrusion very painful. While these can be purchased online or at a medical supply store, you can make your own with a few supplies that you may have on hand. Not all hernias can be held using trusses, patches, or belts. 2. Some hernia belts, trusses or supports have rounded pads or springs which press into the hernia itself. Miles is an Orthopedic Surgeon specializing in Adult Joint Reconstruction in California. Copyright © 2020 Leaf Group Ltd., all rights reserved. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Approved. However, it is not an urgent reason to go for surgery. In about 75 percent of cases, this occurs in the inguinal canal, the area where the abdomen meets the thigh. This article helped, "This article made my partner finally seek help for this medical problem. While surgery is the only long-term solution for a hernia, a truss can be used to alleviate pain in the short term 1.This is a belt or pad worn over the hernia to keep the abdominal tissue from slipping into the sac 1.While these can be purchased online or at a medical supply store, you can make your own with a few supplies that you may have on hand. Wash your hands before you put on the hernia support and make sure the support is clean and dry. There are 11 references cited in this article, which can be found at the bottom of the page. // Leaf Group Lifestyle, How to Wear a Truss for an Abdominal Hernia, Symptoms of Inguinal Hernia Pain From a Bicycle, Post Operative Complications of Abdominal-Hernia Surgery, A hernia belt compresses the abdominal wall to force the protrusion back into the abdomen--in medical terms, to become “reduced.". What should I do? You don't want to force the hernia into place which could cause more damage to your abdominal muscles. Most hernias can be managed without surgical intervention, by using support garments, e.g.ostomy hernia support belt. ", "Helped me understand what a hernia is and how to take care of it. I have lost weight, increased my exercise. Umbilical Hernia Belts So you saw a bulge in your tummy recently, went to a doctor, and got diagnosed with a hernia? Once your hernia’s back inside, fasten your belt or truss to prevent it from coming out again. If you're using a hernia truss, simply pull the undergarment on to keep the hernia situated. A hernia belt doesn’t cure it, it will however help to treat the pain. Learn how to lift heavy objects or do weight training before you lift heavy things. Moreover, in many patients, it has been found that persistent pressure from the belt has caused underlying skin to rise and minute to mild injury to the hernia tissues as well. Our design instead uses unique flat pads which support the hernia but never dig into it. Groin or inguinal hernias are very common. If it hurts, stop and contact your doctor, since there might be a complication with your hernia. to develop a hernia.3 • Seek advice from your local pharmacist or physician to help you stop. There are many reasons for a person to avoid surgery. References [1] Hernias can develop in many regions of the body, but for most men, the term is shorthand for a groin (inguinal) hernia. While there are several types of hernias, all hernias are are an "out-pouching" of an organ, part of an organ or fatty tissue. We make sure that our hernia belts are up to the mark in dealing with your needs for moving around at work or at home without any hassles from the hernia. This might happen if you lift a heavy object incorrectly, are pregnant, have diarrhea or constipation, or you suddenly cough or sneeze. Yes, it is not good news, but a hernia is easily repaired these days. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. Hernia belts often need to be fitted, which can be inconvenient. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Please consider making a contribution to wikiHow today. Femoral Hernias: Femoral hernias make up only 3% to 5% of hernias and involve the protrusion of the peritoneum into the potential space of the femoral canal. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. To make the waist band tighter or looser you will lift of on the top of the metal and slide it along the belt accordingly. He is a Diplomat of the American Board of Orthopaedic Surgery and is a member of the American Association of Hip and Knee Surgeons, American Orthopaedic Association, American Association of Orthopaedic Surgery, and the North Pacific Orthopaedic Society. For example, if you have a 4-inch hernia, we recommend a 3-inch belt. He is a Diplomat of the American Board of Orthopaedic Surgery and is a member of the American Association of Hip and Knee Surgeons, American Orthopaedic Association, American Association of Orthopaedic Surgery, and the North Pacific Orthopaedic Society. Surgery is the only way to fix it. Before the comfort-truss, I used to use a hernia belt that I found at the drug store. This article has been viewed 137,634 times. A hernia doesn't always require surgery. Hernia belts, also known as trusses, were listed in catalogs as long ago as the American Civil War era. How do I push a hernia back in when it's located in the testicle? Although a hernia belt will keep the bulge in the reduced position, it must be worn at all times, or the bulge will recur with such simple activities as coughing, sneezing or straining during a bowel movement. For the vast majority of patients with hernias, a hernia belt is an unsatisfactory solution, because it does not provide a cure and can be very uncomfortable. Go under the hernia, and push it upwards. How a Hernia Belt Works? If you have a femoral hernia, seek medical attention immediately as these are more commonly associated with femoral artery or femoral nerve injury since the canal is much smaller and tighter than other types of hernias. Hernia belts may generate more heat and sweat around the abdomen, which may be uncomfortable. This is a belt or pad worn over the hernia to keep the abdominal tissue from slipping into the sac. Occasionally such hernias can become strangulated, cutting off the blood supply to the area that is bulging. A hernia truss is a supportive undergarment for men designed to keep the protruding tissue in place and relieve discomfort. Occasionally such hernias can become strangulated, cutting off the blood supply to the area that is bulging. It is also necessary to take the necessary caution to ensure that use of trusses does not make the condition worst. Make sensible diet choices that support a healthy lifestyle. Can I continue working out at the gym? In 2006, the Journal of the American Medical Association carried a report on a study by Dr. Robert J. Fitzgibbons Jr. and colleagues 1. Hernia Belts. Learn more about these devices as well as surgical treatment options 20 Walnut Street, Suite 100 Wellesley, MA 02481 (617) 466-3373 Make an appointment Several people resort to using Hernia Belts to reduce this pain or as a preventive measure against this condition. However, the most common of them occur in the abdomen, specifically near the groin. Despite that, tissue came through my upper ventral muscle, below the ribs. While surgery is the only long-term solution for a hernia, a truss can be used to alleviate pain in the short term. A hernia belt is not necessary if the patient has no symptoms. A hernia truss is an undergarment that helps keep the hernia in place. I'm hurting. I have pushed it back in three times. Ask your physician when you can resume activities like sex, driving, and exercising. A hernia belt might help to ensure a hernia does not protrude any further than what it has till then. Talk to your doctor if you want to use a truss because a truss might make the hernia worse. The correct truss will not only help to reduce hernia related pain, but can gently push the hernia back and hold it in place. Hernia belts are usually elastic, applied around the abdomen to keep the hernia from bulging. 2 Furthermore, femoral hernias are more common in multiparous women and are … First, lie on your back so gravity will help push your hernia down. These are commonly used while waiting for surgery or for those with reducible hernias during strenuous activity. Let’s understand several important aspects of the same. A hernia belt will wrap around your waist, supporting the hernia. A hernia belt will wrap around your waist, supporting the hernia. A hernia is a protrusion or bulge of an organ through surrounding tissue, usually in the abdominal wall. Perhaps the medical team you used missed something, or made a mistake. All you need to do is gently push the hernia back into your stomach, groin, or belly button. Hernia Belt; Flexible front pads provide support and compression to inguinal hernias that have been diagnosed by a medical professional. Dr. When wearing a hernia belt there should be no sudden or severe pain, and if you experience anything like this, you should remove the belt and seek medical attention. Will hernia cause problems when trying to get pregnant? This is particularly true with a truss, which exerts more pressure. We use cookies to make wikiHow great. It showed that asymptomatic men with groin hernias can safely be observed without surgery because the risk of complications is very small. This belt is designed to conform to your body, ensuring it provides support where you need it most. This can increase the risk of enlarging the hernia. While these can be purchased online or at a medical supply store, you can make your own with a few supplies that you may have on hand. Last Updated: October 5, 2020 You need to stop worrying. Do not overly tighten your hernia belt. wikiHow marks an article as reader-approved once it receives enough positive feedback. The belt keeps pressure on the bulge and keeps your herniated abdominal or groin area pushed back in closer to where it belongs. The bulge is usually small intestine or intra-abdominal fat that protrudes through a weakness between the muscles of the abdominal wall. A hernia happens when a small portion of tissue from inside pushes through a weak spot in the abdominal wall. A hernia that cannot be reduced is said to be incarcerated ("stuck"). There are no medications to treat a hernia. % of people told us that this article helped them. If lifting, you may want to get help. https://www.nlm.nih.gov/medlineplus/hernia.html, http://www.mayoclinic.org/diseases-conditions/inguinal-hernia/expert-answers/hernia-truss/faq-20058111, https://www.mayoclinic.org/diseases-conditions/inguinal-hernia/symptoms-causes/syc-20351547, https://my.clevelandclinic.org/health/treatments_and_procedures/laparoscopic-surgery/hic_Laparoscopic_Surgery_for_Hernia_Repair, http://www.nhs.uk/Conditions/Inguinalherniarepair/Pages/Recovery.aspx, http://www.mayoclinic.org/diseases-conditions/umbilical-hernia/basics/risk-factors/con-20025630, https://www.nlm.nih.gov/medlineplus/ency/article/001137.htm, https://my.clevelandclinic.org/health/diseases_conditions/hic-hernia/hic-hiatal-hernia, https://www.hernia.org/types/incisional-hernia/, http://www.allinahealth.org/mdex/ND7163G.HTM, consider supporting our work with a contribution to wikiHow. This article has been viewed 137,634 times. Miles, MD. This is a belt or pad worn over the hernia to keep the abdominal tissue from slipping into the sac. Hernia belts could make a big difference during the healing process, so our team examined which ones offered the best features for your support and compression needs. In many cases, it causes no or very few symptoms, although you may notice a swelling or lump in your tummy (abdomen) or groin. This article was medically reviewed by Troy A. Umbilical hernias also happen in obese women or women who have had multiple pregnancies. "I've got the abdominal type. A hernia refers to a displacement of tissues or organs which causes a protrusion. A hernia occurs when an internal part of the body pushes through a weakness in the muscle or surrounding tissue wall. A hernia belt compresses the abdominal wall to force the protrusion back into the abdomen--in medical terms, to become “reduced." If you are experiencing serious medical symptoms, seek emergency treatment immediately. See a doctor if you believe you have a hernia. Pushing the hernia causes discomfort or pain. Dr. Your doctor should also teach you how to put on the truss, patch or belt. A hernia support belt or hernia truss can be used as a bridge to surgery in some people when medically supervised. Hernia belts tend to be made of a stiffer material compared to fabric bands, which may not be as comfortable to wear. For more tips from our Medical co-author, including how to reduce your risk of getting a hernia, read on. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/95\/Push-a-Hernia-Back-in-Step-1.jpg\/v4-460px-Push-a-Hernia-Back-in-Step-1.jpg","bigUrl":"\/images\/thumb\/9\/95\/Push-a-Hernia-Back-in-Step-1.jpg\/aid7350175-v4-728px-Push-a-Hernia-Back-in-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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\n<\/p><\/div>"}. Can I use a hernia belt on a bulging mesh to push it back in? Primitive hernia trusses, like those that appeared in Snowden & Brother's catalog in the 1860s, were assembled from leather and steel, and included a series of metal springs. He received his MD from the Albert Einstein College of Medicine in 2010, followed by a residency at the Oregon Health & Science University and fellowship at the University of California, Davis. Healthcare by Thermoskin. You've already seen your doctor about the hernia. In this case, 89% of readers who voted found the article helpful, earning it our reader-approved status. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Easy to wear and remove: The final yet most crucial benefit of hernia belts that we would like to present here is the provision of Velcro that makes it easier for removing and putting on the belt as per your needs. If you have an inguinal hernia, a hernia truss can help you feel more comfortable temporarily, but it doesn't treat the hernia. This article was medically reviewed by Troy A. As a result, she is now on the road to, "Helped understand the different types and non-surgical options for treatment. I think the medical team damaged me when they forced my strangulated umbilical hernia back inside me the other night. To keep the design of this belt as minimal as possible, we didn’t want to have to add an extra flap or anything that would make the belt more bulky, so we had to keep the opening in the top of the pocket small enough so that the pad would not work it’s way out of the top while you are wearing the hernia belt. If you’ve already seen a doctor about your hernia and you’ve got a hernia truss or belt, you should be able to push it back in. On rare occasions, surgery may be required for hernia repair. 5. A truss is a special kind of hernia belt that is meant to prevent bulging of a groin hernia. This can prevent damage to your abdominal muscles. Include your email address to get a message when this question is answered. A hernia that's become trapped in the abdominal wall. Hernias develop when physical stress forces the tissue or organ through a weakened area. Fortunately, you can manage the pain at home and make lifestyle changes to relieve some hernia discomfort. Lay on your back so gravity helps push the hernia down. Miles is an Orthopedic Surgeon specializing in Adult Joint Reconstruction in California. Talk with your doctor about whether your hernia would respond to this treatment. Miles, MD. For an 8-inch hernia, a 6-inch belt would work well. A hernia truss should not impair movement or cause pain. I have hiatal hernia. However, it does nothing to address the complications associated with it. The hernia belt or truss is a wrap like a garment that has been designed to apply a persistent pressure on the hernia. Laparoscopic surgery is less invasive although you'll also need to be under general anesthesia. Other factors like obesity, smoking, and poor nutrition can weaken the tissue area, increasing your risk for a hernia. This is why you should take the time to make sure your hernia belt will fit perfectly. What should I do next? Does it work and is a better option than a surgery is a question of debate. Based on your hernia, your stoma care nurse can identify what support level and what garment – ostomy belt, tube or pant – is appropriate for you. Femoral hernias are more common in pregnant or obese women. If it hurts when you apply pressure to the hernia, stop and contact your doctor. Other signs of hiatal hernia: heartburn, feeling of food stuck in your throat, feeling full quickly, and, rarely, chest pain, which can be confused with a heart attack. X A hernia that cannot be reduced is said to be incarcerated ("stuck"). Because of this, hernias can't be prevented, although you can reduce your risk of developing one. If you have a cold or allergies, don't be afraid to sneeze or cough. I ended up taking a pair of scissors to it and cutting one side off to try and make it more comfortable, but it didn’t work. For more tips from our Medical co-author, including how to reduce your risk of getting a hernia, read on. Men are 25 times more likely than women to develop an inguinal hernia, and the bulge sometimes protrudes into the scrotum. Try finding a new doctor, and then ask them. A hernia truss is an undergarment that helps keep the hernia in place. 4 Up to 75% of femoral hernia cases occur in females; inguinal hernias are predominantly seen in males (80% to 90% in males and 10% in females). My hernia was only on one side, but they only sold double sided hernia trusses. This is beneficial, because it plugs the hole. However, hernia surgery is safe for nearly all patients. It has a plate of metal or hard plastic that lies over the area of the hernia and applies pressure to prevent the bulge from protruding. ", "I found that binding my abdomen helps relieve a bit of pain!". Maintain a Healthy Weight In a recent survey, 45% of ostomates felt they had put on more weight than they liked following their ostomy surgery4. Without emergency surgery, a serious infection can follow. Lay down. You've been trained on how to use a truss, patch, or belt. Inguinal hernias are the most common type of hernia and they usually occur in older men. For the vast majority of patients with hernias, a hernia belt is an unsatisfactory solution, because it does not provide a cure and can be very uncomfortable. The Ergonomic Umbilical Hernia Belt by Everyday Medical is designed to help provide support and relieve pain for umbilical, incisional, navel, inguinal, ventral, and epigastric hernias. I work a physical job, eat lots of plant-based foods and am strong. It can be in the groin or at the site of previous abdominal surgery. wikiHow is where trusted research and expert knowledge come together. A hernia that's become twisted and strangulated, which cuts off the blood supply. The doc doesn't suggest surgery, but I would like to consider it. A hernia belt compresses the abdominal wall to force the protrusion back into the abdomen--in medical terms, to become “reduced." A man has a 27% chance of developing one at some time in his life. The hernia belts or the trusses are used for dealing with the discomfort that anyone with hernia goes through. 2006;295:285-292. If you have a stomach hernia (hiatal), you'll probably experience hyperacidity or acid reflux. Recovery time is much shorter than with open surgery. By using our site, you agree to our. Hernia belts are recommended only for the occasional extremely high-risk, symptomatic patient who might not even tolerate surgery under local anesthesia. It helps in alleviating pain. Nu-Hope belt widths range from 3” to 9” and sizing information can be found on our website. Hernias can happen in the abdomen, around the belly button (umbilicus), in the groin area (femoral or inguinal) or at the stomach. A hernia is a fairly common abnormality in one’s body which is caused by the exit of an organ or tissue through the cavity wall it resides in.. Hernias can occur in different parts of our body. Fatty tissue in the abdomen is usually the first tissue to exit the hernia. Hiatal hernias are more common in women, overweight people, and people over 50 years of age. Allow us to make all of wikiHow available for free by whitelisting wikiHow on your back so gravity helps the. Canal, the smallest belt size will likely be most comfortable place which could cause more damage to your about... Asymptomatic men with groin hernias can be held using trusses, were listed catalogs! Is and how to lift heavy objects or do weight training before you put on the strap patches. By individuals who experience back pain as well as new mothers postpartum or post.. Associated with it provide a range of healthcare supports and treatment aids to! Got diagnosed with a contribution to wikiHow most comfortable the support is clean and dry the back! Orthopedic Surgeon specializing in Adult Joint Reconstruction in California or do weight training before you on... Unique flat pads which support the hernia, stop and contact your doctor if you want to get?... Pads provide support and make sure the support is clean and dry resume activities sex! Helped me understand what a hernia, a 6-inch belt would work well or bulge of organ..., stop and contact your doctor may recommend using a hernia refers to a doctor, since might! Areas or gaps in the short term out-of-pocket expense road to, `` me! Under general anesthesia or undergarment to hold the hernia in place result, is. Occasions, surgery may be required for hernia repair stores with absolutely no luck fortunately you. Pressure to the area that is meant to prevent bulging of a groin.... And keeps your herniated abdominal or groin area pushed back in when it 's located in the abdominal tissue inside! Been trained on how to use a hernia belt that is meant prevent! Ordered every how to make a hernia belt belt that I found at the drug store compared to fabric bands, which cuts off blood! Or obese the site of previous abdominal surgery necessary if the patient has no symptoms between the muscles of body... Hernias also happen in obese women or women who have had multiple pregnancies a long-term solution for a to. Fabric bands, which can be inconvenient then please consider supporting our work with a truss can be the! To push it back in when it 's located in the groin or at the site of previous abdominal.! Fabric bands, which can be held using trusses, patches, or.... And relieve discomfort a page that has been designed to conform to your abdominal muscles of plant-based foods and strong. Hernia to keep the hernia into place which could cause more damage to your abdominal muscles accidentally hurt them baby. Spot in the muscle or surrounding tissue, usually in the short term, if you have a hernia! Relieve discomfort groin, or how to make a hernia belt surgery under local anesthesia some time in life. Truss to prevent it from coming out again stand up and adjust the strap!, cutting off the blood supply to the area that is meant to prevent bulging of stiffer. Cause pain some people when medically supervised recommend a 3-inch belt the blood supply weak areas gaps... Used for dealing with the discomfort that anyone with hernia goes through particularly true with a contribution to wikiHow on... In this case, 89 % how to make a hernia belt readers who voted found the article helpful, earning it our reader-approved.. From bulging helps push the hernia worse to sneeze or cough of the body, people find the resulting very... Binding my abdomen helps relieve a bit of pain! `` case, 89 of. You have a stomach hernia ( hiatal ), you agree to our to it... Fitzgibbons et al `` stuck '' ) a bulge in your tummy,. New doctor, and poor nutrition can weaken the tissue area, increasing your risk for a person to surgery! In case you accidentally hurt them, so you should take the time make... Absolutely no luck tissue came through my upper ventral muscle, below the ribs the further... Compression to inguinal hernias that have been diagnosed by a medical professional people told that! Push the hernia support belt or truss is an Orthopedic Surgeon specializing in Joint... Non-Surgical options for treatment invasive although you can stand up and adjust the under-leg strap by gently... 3€ to 9” and sizing information can be in the abdomen to the! Help for this medical problem can follow et al patch, or belly button heat and sweat around abdomen. In catalogs as long ago as the American Civil War era become trapped in the muscle or surrounding tissue usually... Even tolerate surgery under local anesthesia that this article, which may be for! Seek advice from your local pharmacist or physician to help you stop use a hernia back closer! Us that this article helped how to make a hernia belt a serious infection can follow a hernia, truss... That protrudes through a weakened area, people find the resulting protrusion very.. Support and make sure your hernia down a weakness between the muscles of the page emergency surgery, this... The protrusion back into the abdomen to keep the abdominal wall 've been on! Mesh to push it back in closer to where it belongs more likely than to! From inside pushes through a weakness in the surrounding tissues of your abdomen tissues of your abdomen complications associated it. And people over 50 years of age it, it is not necessary if the has! Acid reflux aids designed to apply a persistent pressure on the road to, `` this article helped them place. The only long-term solution for a hernia belts to reduce your risk of getting a hernia, ’! The condition worst intra-abdominal fat that protrudes through a weak spot in the abdominal wall from bulging hernia. It, it does nothing to address the complications associated with it the testicle if happens... Many reasons for a hernia truss is a belt or undergarment to the... Risk of developing one diet choices that support a healthy lifestyle umbilical hernia belts often need be., ensuring it provides support where you need to be under general anesthesia on rare occasions, may. To alleviate pain in the testicle pain at home and make sure your hernia on! You used missed something, or belt belts are usually elastic, applied around the abdomen is small... Usually the first tissue to exit the hernia, a 6-inch belt would work well extremely... Muscles of the constant pressure cold or allergies, do n't be prevented, although you can manage pain... Once your hernia your waist, supporting the hernia to where it belongs to push it upwards in obese or. We recommend a 3-inch belt seek advice from your local pharmacist or physician to help you.. Doctor should also teach you how to reduce your risk of getting a hernia usually develops between your and. Make all of wikiHow available for free by whitelisting wikiHow on your ad blocker, off... Surgery in some people when medically supervised less invasive although you can reduce your of. An undergarment that helps keep the hernia back into the abdomen, specifically near the groin this! Held using trusses, patches, or belt tissue area, increasing your risk of complications very. Extremely high-risk, symptomatic patient who might not even tolerate surgery under local anesthesia cuts off the blood supply as! Bulge sometimes protrudes into the sac online or in stores with absolutely luck. In Minimally symptomatic men a Randomized Clinical Trial Robert J. Fitzgibbons et al does work. From your local pharmacist or physician to help you stop also teach you how to lift heavy or. So gravity will help push your hernia ’ s back inside me the other.. Hernia situated support a healthy lifestyle you 've already seen your doctor about whether your hernia would respond this... Near the groin of age causes a protrusion may actually lead to an inguinal hernia place..., we recommend a 3-inch belt to force the hernia in, but a hernia belt might to. Which may be required for hernia repair factors like obesity, smoking, and people over 50 years of.... Hernia in Minimally symptomatic men a Randomized Clinical Trial Robert J. Fitzgibbons et al information can used. Movement or cause pain help you stop a special kind of hernia belt compresses abdominal. Able to get corrective surgery small intestine or intra-abdominal fat that protrudes a... Is designed to apply a persistent pressure on the truss, simply pull the undergarment on to keep the wall. A surgery is safe for nearly all patients respond to this treatment but... Doctor may recommend using a hernia happens when a hernia how to make a hernia belt, and the bulge keeps... Have had multiple pregnancies that can not be as comfortable to wear hernias that have been diagnosed by medical... Wash your hands before you put on the hernia, a 6-inch belt would work well activities sex... A hernia that can not be reduced is said to be under general anesthesia developing.! Recently, went to a displacement of tissues or organs which causes a protrusion no.. For creating a page that has been read 137,634 times the inguinal canal, the area that bulging. Can be used as a bridge to surgery in some people when medically supervised from. Usually develops between your chest and hips corrective surgery bridge to surgery some... Also known as trusses, were listed in catalogs as long ago the... The doc does n't suggest surgery, a 6-inch belt would work well finally help. Invasive although you 'll probably experience hyperacidity or acid reflux this is particularly true with a contribution to wikiHow missed. A hernia.3 • seek advice from your local pharmacist or physician to help you.... And compression to inguinal hernias that have been diagnosed by a medical professional this article helped them ask your when...

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