It helps to dissolve kidney stones and reduces pain relating to kidney stones. To Prepare vazhaithandu recipe is a simple and quick-fix recipe, you can prepare it any time you want with available ingredients at home. It goes well with sambar/Kara kulambu. Your email address will not be published. Sauté for a few minutes. Place a skillet in the stove, and switch it on. Therefore, people use it often in their day to day cooking. Required fields are marked *. Thirdly heat one tea spoon of oil in a fry pan. Fiber is an integral part of a healthy diet and has many health benefits. Ragi / kelvaragu / keppai idli & Dosai recipe | கேழ்வரகு தோசை, Tasty tomato dosai recipe | thakkali | தக்காளி தோசை, Kaaramani vadai recipe | thattai payaru | cowpeas, Onion Tomato Milk chutney recipe | thakkali vengayam, Potato Rajma Gravy recipe | Aloo Kidney beans,  Fresh vazhlaithandu/ banana stem – 1/2 feet piece. Now add the chopped banana stem and sprinkle in the required salt in it. Cook for one more minute. Prep Time 30 minutes. If it is cooked well, it will be soft and edible. The outer layer is hard and thick and it has to be removed and the inner layer is the edible portion of the banana stem. TEMPERING PROCESS Heat oil in a pan. Once when onions and green chilly changes colour, add cooked vazhaithandu and check out for taste and add salt if necessary. It will be little different from other vegetables. For some people, it might be new to eat banana stem but, in south India, banana stem is a … Share with us on Facebook or Instagram by tagging @fforflavour and hashtag it #fforflavour. It helps in managing weight, reduces belly fat, cholesterol, controls acidity and also regulates insulin in body. Your email address will not be published. Vazhaithandu poriyal is a healthy classic South Indian side. Soak tamarind in little water. Jump to Recipe Print Recipe Vazhaithandu(Plantain stem) Poritha kuzhambu is a delicious and healthy kuzhambu prepared in southern part of … The vazhaithandu poriyal recipe that I am going to post below uses chana dal as one of the main ingredients and is quite simple to make. Vazhaithandu Soup | Banana Stem Clear Soup Recipe - Nitha Kitchen says: April 26, 2018 at 10:01 am Make Poriyal with the left over cooked/filtered vazhaithandu stuffs,before making poriyal remove pepper and here is my poriyal recipe… It is commonly used as a home remedy in the South Indian homes to dissolve kidney stones and urinary tract infections. Strain the ingredients for cooling down. It tastes yum when mixed with plain rice adding sesame oil and easy to prepare too. Cleaning and cutting banana stem: Post was not sent - check your email addresses! Therefore it does a major role in the weight loss regime of our body. Ingredients. Make thin slices out of the pieces by placing them one upon the other and finally chop them into thin and long pieces. Once when water content completely disappears switch off stove. Add split urad dal, red chili and curry leaves and sauté... To the pan add cooked vazhathandu along with dal and give a mix. Then drop in a tea spoon urad dhal, a red chilli and some curry leaves and let them sizzle. You may want to try other recipes … Mix the yogurt with a cup of water in a bowl and set this aside. South Indian Style Vazhaithandu Poriyal Recipe is a simple and tasty stir fry made with banana stem. Notify me of follow-up comments by email. It is a perineal vegetable which grows throughout the year. Servings 4. Avial Recipe is a tasty south Indian recipe especi, An Outlook On Adai Recipe Adai Recipe is one of t, Pineapple Smoothie is a drink that is loaded with, Coconut cream can be made in our home and is a bet, A Crispy Poori is always cherished and eaten. Add mustard seeds and allow it to sputter. Vazhaithandu Poriyal. Put it in water mixed with little buttermilk so that it retains its colour. Serve it … Vazhaithandu is a unique vegetable rich in fiber and other nutrients. We have to cook Vazhaithandu … We add a few pinches of sugar in order to minimize the astringent taste of the banana stem and if you do not want it, you can skip adding it. Whenever I buy banana stem, I make vazhaithandu poriyal most of the times. Add water and required salt till immersing level. Heat oil in a pan and add the mustard seeds and urad dal and let them splutter. Vazhaithandu poriyal regulates the cholesterol levels and its astringent properties relieve hyper acidity. All parts of Banana are highly useful and rich in nutrients, and banana stem is one among them. One such popular item is vazhaithandu poriyal recipe which is known for its therapeutic properties and it occupies a substantial place in the South Indian cuisine. It helps to dissolve kidney stones and reduces pain … Grind the shallots, green chillies, cumin seeds and coconut into a little coarse paste and set aside. 1. In goes banana stem and little salt. Bajji made using Plantain Stem – Crispy and tasty Bajji with Coriander paste; Vazhaithandu Poriyal – Healthy fiber rich Poriyal Variety; Recipe card for Vazhaithandu … Once cooked well, drain water using a sieve. Drop them in a bowl of water mixed with buttermilk in order to prevent the vazha thandu from becoming dark. People who are keen about losing weight opt for this vegetable and if  it is taken continuously, it gives expected result. Mildly spiced, and quick to make you can serve this simple stir fry with any south Indian meal. It is rich in potassium and keeps your immunity level up and regulates blood pressure.