Toast the Ehuru seeds for 3 minutes and blend it with crayfish. This can also be done in a blender to get a soft stretchy paste. I once heard an old wives’tale that warned against cutting uha leaves with a You can add a unique flavor to your oha soup by adding uziza. Peel the skin and pound in a food processor until smooth. Oha soup is all I've been craving lately and I really wanted to share my recipe with you. Add the onions, seasoning cubes and salt to taste. – 1 tablespoonful Ogiri/okpei or Iru (locust beans)(either fresh or dried will be okay) 2. That's great Ann, I'll be expecting your feedback . 1a. Cut your uziza leaf Also slice the uziza leaves or grind the uziza seeds(if you’re using any). Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. Turn off your burner and allow to simmer with residual heat. God bless and strengthen you. 2. Below are the simple method and directions for preparing the OHA soup Easily. You can add more water if you feel that the soup is too thick. If you live in Nigeria, you’ll be able to get the leaves at your local market, but for those of us in diaspora, we have to either pray that a relative comes visiting or settle for the frozen or dried Oha leaves; but whichever one you source, I can assure you that the soup will come out…D-E-L-I-C-I-O-U-S ! 3. Add ur cooking water and palmoil, wash in ur dried fish and allow it to cook for 10 mins, nw add ur achi little by little until u get the tickness u want. Serve with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. An alternative to cocoyam flour is potato flour. b. — It is still oha soup, your uziza should NEVER be at par with your oha. You'll begin to see the oil extract, pour all into a sieve and boil the extract until thickened. Add the onions, seasoning cubes and salt to taste. Wash the beef and add to the pot of shaki etc. . Remove the lid and stir in the pieces of oha leaves. b. * Coconut Curry Sauce (gravy) with Chicken &Vegetables Skip to … Bunch of uziza laves or seeds. Uziza. It is one of my favourites Nigerian soups,Oha and Uziza soup thickens with cocoyam,you can use Achi,or Ofor as a substitute as well. Remember that Utazi can be very bitter so don't add it too much to the soup; 7. Uziza leaves. Clean and scrub the dried fish and stock fish with salt and hot water(, d.  Tear up/slice the oha leaves and set aside. These cookies do not store any personal information. Wash ur oha n uziza, cook for 1min now add salt to taste n … * Okra Soup with Fresh Fish and Assorted Meat Then pound gently in a mortar, but(try not to break the nuts), then pour a little of the hot water u used to boil the palm fruit. Click 2 Follow on Instagram. add other ingrdients and cocoyam. Cocoa yam (thickener) Palm oil. Boil the shaki (cow tripe), stock fish and dry fish in 1 litre of water till they are well done. 6.     Here’s how to prepare it. The leaves are darker in colour because I used frozen Oha and uziza leaves to cook this soup. The Ingredients For Oha Soup. If you cannot buy cocoyam corms where you live, you can use cocoyam flour. and there was no noticeable difference in taste. Mrs Ekwueme, from Imo State, said Uziza is her best soup and that two big pots of Uziza do not last up to three hours before they are exhausted because of the high patronage. Clean your meat of choice and place in a pot. It is mandatory to procure user consent prior to running these cookies on your website. I hope you like it. See how to make cocoyam paste in a blender. I'm 20 and This has been so enlightening for me. Add the Ora/Oha leaves and more water if the soup is too thick, and then leave to cook for 5 minutes. d.Tear up/slice the oha leaves and set aside. * Ofada stew (a.k.a Ayamase) Uziza Soup. 8 small corms of cocoyam (achi or ofor) for thickening. May her soul rest in peace. Oha soup(a.ka;Ora/Uha soup or Ofe Oha/uha/ Ora) is a delicious Soup recipe from the eastern part of Nigeria. — The cocoyam will dissolve, thickening the soup, leave to fully dissolve and combine for 5-6 minutes, then add the Ogiri (Local seasoning). All rights reserved. This rich and nutritious soup is usually prepared with the leaves of the African. Let it boil in it’s juice for a few minutes, then add the stock fish, add extra water and cook until tender. Add the Uziza leaves. 4. Not too long, to retain its colour if you are using fresh. Hi Zie,my granny prepares oha soup sometimes with plamfruits.To do that you'll have to extract the oil from the palm fruit by boiling the cleaned palm fruit in water until the skin peels easily from nut. The Cocoyam will dissolve; thickening the soup, leave to fully dissolve and combine for 5-6 minutes, then add the Ogiri, leave for a minute then add the washed and chopped Uziza leaves or Uziza seeds, leave for a minute then add the Oha leaves, switch the heat off and leave to simmer with the residual heat for 2 … Strain out the hot water,peel of the brown skin and pound the cocoyam in a mortar and pestle. Add Uziza leaves and stir to combine and then leave to simmer on low heat for 5 minutes. Add the palm oil, the ground ogiri/iru, ground crayfish, ground pepper and the cocoyam paste or any other thickener you choose to use. Ps: Oha Leaves are very soft and tender; bring down your soup … * Ofe Akwu : Igbo-style Banga Stew/Soup And what makes this meal even more special is that the tender Ora leaves used in preparing this soup are seasonal, unlike Bitterleaf that can be found all year round. Grind the crayfish and pepper and set aside. Wash the meat properly at least twice. – A handful of Uziza leaves or a spoonful of uziza seeds (optional, but a lot of people add it) Using your fingers, cut the Ora (Oha) leaves into tiny pieces. Here I share easy, tasty and mouth-watering recipes-. Oha soup (Ofe oha) can be enjoyed with any ” swallow or bolus meals ” such as eba, amala, pounded yam, fufu, semolina or wheat meal. When tender, add the cleaned dried fish, and leave to boil for 5 minutes. Slice the oha leaves and pound or grind the peppers and crayfish. Add salt to taste, stir and the soup is ready. A bunch of Oha leaves. Necessary cookies are absolutely essential for the website to function properly. You can cook this soup only in its season cause Ora Leaves are not to be found all year round. Taste for seasoning and adjust accordingly. Cover n cook for 2mins. Uziza can add a sweet and spicy uniqueness to your soup. – Meat of choice (chicken, ponmo(cow’s skin),shaki(tripe), beef, goat meat or turkey)  Wash the cocoyam thoroughly with water to remove dirt and sand, then place in a pot, pour enough water to cover the cocoyam and boil until very tender. I really don't know how to describe the Unique taste of Ora soup but one sure thing I can say is, it is Simply delicious. Remove the peels and use a mortar and pestle to pound the corms to a smooth paste. See how to prepare the cocoyam flour or potato flour before adding it to your soup at: Ogiri Igbo is optional, it gives Ora Soup a traditional taste.  * Nigerian Ogbono Soup :How to Cook Ogbono Soup, * Ofe Nsala (Igbo White Soup) : Nsala Soup Salt and seasoning cubes. * Efo Riro Soup Recipe – 2  seasoning cubes or 2 tablespoonful seasoning powder I like my Oha with Achi. Tip: you can also leave the stock fish to soak in hot water to further tenderize it. This way the Uziza infuses the chicken and leaves some flavor also in the soup. This rich and nutritious soup is usually prepared with the leaves of the African Pterocarpus soyauxii /Pterocarpus mildbraedi tree, known traditionally as Oha … Amyspicy1 Since the #Covid-19 lockdown, I have been craving Oha and Uziza Soup. Ingredients For Oha soup/Ora soup/Ofe Ora Let it boil in it’s juice for a few minutes, then add the stock fish, add extra water and cook until tender. 5. Oha Soup is a delicious Soup recipe from the eastern part of Nigeria. What you’ll need. I'm so sorry for your loss too. Let the soup simmer on medium heat for 10 minutes. All Nigerian Recipes. – 8 medium sized Cocoyam(ede ofe) (use 2 handful of ofor or achi as a substitute) thanks for the recipe i should try it today with ede. Extract the juice out of the palm fruit. When it has properly cooked, add your Oha leaf (Remember, the Oha leaf is chopped with hands not knife) and after 1 or 2 minutes your … – Pepper to taste(I like to use the yellow fresh or dried camerounian pepper because of it’s distinct aroma, but the red will do just fine)  It is delicious with chicken meat, turkey or goat meat. Well, I tried What if I want to make my oha with palmfruits not oil how do I go about it. I love learning new dishes to cook so my future hubby wouldn't feel bored with my cooking and because I love cooking. Put in a clean pot along with the stockfish, smoked fish, crayfish, the second habenero pepper, scotch bonnet pepper, palm oil and allow to boil for 15 minutes. Add cube seasonings to taste plus Ogiri (optional but it adds a lot traditional flavour to the soup). How to make Oha Soup (Ofe Ora). Then use in place of palm oil. Add the ora (oha) leaves and leave to cook for about 5 minutes. Ingredients: 1. Just wash with water and boil for 15-20 minutes. * Egusi Soup With Fresh Fish & Vegetables Lol..Yes both can be used in soups and the other one is also called ogiri- ogiri okpei. 3. This category only includes cookies that ensures basic functionalities and security features of the website. Add the pepper, ogiri Igbo and ground crayfish and cook for 10 minutes. It`s a lot like the bitter leaf Soup, but the most prominent ingredient of Oha Soup is the Ora leaves that give the soup its unique taste. Strain out the hot water ,peel of the brown skin and pound the cocoyam in a mortar and pestle. Add the pepper, ogiri Igbo and ground crayfish and cook for 10 minutes. It is also thickened with either cocoyam paste , Achi,  Egusi or Ofor, to give it it’s unique consistency. Add the palm oil, the ground ogiri/iru, ground crayfish, ground pepper and the cocoyam paste or any other thickener you choose to use. So I’ll leave you to ponder on that or run to your kitchen and get c-o-o-k-i-n-g(*wink*). Wash the cocoyam thoroughly with water to remove dirt and sand, then place in a pot , pour enough water to cover the cocoyam and boil until very tender. Oha leaf. 2.Clean your meat of choice and place in a pot. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. How To Make Uziza Soup: cook the meat and fish with salt, seasoning cube, pepper and onion. These cookies will be stored in your browser only with your consent. See how to make cocoyam paste in a blender. Serve with any swallow of your choice. * Bitter leaf Soup (Ofe Onugbu)  Clean and scrub the dried fish and stock fish with salt and hot water(to remove dirt and sands that may be on the oily skin of the fish).Remove bones, then rinse and set aside for later use. Advertise Here | Privacy Policy | Disclaimer, How to Cook Ora Soup with Cocoyam Flour [Video], How to Cook Nigerian Soups with Flour as Thickener, Assorted Beef: Includes best cut, shaki (cow tripe). Ofe owerri simply means Owerri soup (soup indigenous to the people of Owerri). Dried fish . God rest her soul. It is a very traditional soup similar to the bitterleaf soup but cooked with Ora leaves. How to Cook Oha Soup: The Ingredients . c. Grind the crayfish, ogiri(iru) and the pepper together and set aside for later use. When the meat is done, add 2 stock cubes and cook for 5 minutes. Food for thought: Oha leaves. In the case of Uziza seeds in this soup, I crushed it then tie up in a muslin cloth and drop in the chicken to boil. Add the sliced uziza leaves or ground uziza seeds(, Oha soup (Ofe oha) can be enjoyed with any ”, * Nigerian Catfish Pepper Soup (point and kill), Okra Soup with Fresh Fish and Assorted Meat, I love to hear from you, pls drop me a comment and your feedback if you try out this recipe . Also, slice the uziza leaves or grind the uziza seeds(. You want to start by cooking and pounding the coco yams (they will be used as thickener for this soup). 4. I used to think that I would never make another soup that would comfortably compete with the likes of nsala and oha but this sure takes the cake. 4. My Oha and Uziza Soup Recipe The OHA soup recipe is a Nice Food which is Generally accepted by all mostly from the Eastern region. First sign of a done shaki is that the cuts will start curling on itself. This website uses cookies to improve your experience while you navigate through the website. Clean your meat of choice and place in a pot. How to Cook Ora Soup with Cocoyam Flour [Video] * Nigerian Yam and Fresh Fish Pepper Soup  If it is okay, put in your WASHED uziza and oha leaves, stir and leave to boil for a minute. Now, let’s get cooking and prepare the Nigerian oha soup. Pour the dissolved mixture into the soup and stir. Preparation and direction to cook oha soup 1. You can use uziza leaves, uziza seeds, or both of them for an especially delicious and flavourful soup. –  1 bunch Oha leaves   we respect your privacy and take protecting it seriously, Hi, I'm Nky-Lily Lete and welcome to my little space. I'm also sorry for ur loss. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; This rich and nutritious soup is usually prepared with the leaves of the African Pterocarpus soyauxii /Pterocarpus mildbraedi  tree, known traditionally as Oha leaves. Oha soup is one of the most popular delicacies which is native to the people of the south eastern part of Nigeria. Few uziza leaves is fine. Oha soup can be eaten with a variety of foods form pounded yam to semovita. Pour the ground achi, stir and make sure you adjust the consistency by adding water if it’s too thick or by adding more thickener if the soup is a little bit watery. Local cocoayam seeds. – A handful of Uziza leaves or a spoonful of uziza seeds (, – Meat of choice (chicken, ponmo(cow’s skin),shaki(tripe), beef, goat meat or turkey), – 2 cooking spoonful Palm oil/Palm nut paste, – 1 tablespoonful Ogiri/okpei or Iru (locust beans), – 2  seasoning cubes or 2 tablespoonful seasoning powder. Peel off the back and pound using a mortar and pestle. Strain out the hot water ,peel of the brown skin and pound the cocoyam in a mortar and pestle. 3. Stir in the oha leaves and cook the soup for 5 minutes. Beaf meat Cook for few minutes. – Salt to taste. Wash and cut your oha leaf using your hands. Also slice the uziza leaves or grind the uziza seeds(if you’re using any). Though it is only the vegetable that distinguishes the Ora Soup and the Bitterleaf Soup, they taste so different that it is hard to believe the difference just one ingredient can make in a recipe. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. *Click  here to watch video recipe * 4. Traditionally people use catfish or some other kind of fish, but you can cook it with assorted meat. Oha leaves (as required) Cocao yam (see the video below)(about 15 to 20 medium sizes) Meat of choice (chicken, assorted, beef, goat meat, turkey) Dry fish/mangala (as desired) Maggi (seasoning) 2 to 4 cubes Crayfish ( 2 cups) A handful of Uziza leaves (optional) 1 big Stock fish head Palm oil 15 to 20cl Oha soup (Ofe oha) can be enjoyed with any ”swallow or bolus meals” such as eba, amala, pounded yam, fufu, semolina or wheat meal. Add the sliced uziza leaves or ground uziza seeds(optional), boil for about 1 minute and finally add the shredded Oha leaves adjust for salt, then simmer for 3 minutes , put off the heat , serve hot and enjoy. – 1 handful Crayfish (Post updated on May 2016 with photos) Allow it to cook for 3mins, add pepper n crayfish (enuf), maggi. Add the cocoyam paste in small lumps and then the palm oil. * Banga Soup : Efik Banga Soup Recipe, I love to hear from you, pls drop me a comment and your feedback if you try out this recipe Oha or Ora is an Eastern Nigeria delicious soup,it is a traditional soup serve in every home,restaurants,Festivals such as,traditional marriage right,Christain weddings and … d.  Tear up/slice the oha leaves and set aside. But you can do without it if it's not available. A quick question please. Oha soup has that rich beefy taste that would make you fall in love with this meal. Put the lid back on the pot and cook the soup over medium-high heat for 5 minutes to … What's the difference between Ogiri and Okpei and can both be used in soups? This happens when you cut the ora leaves with a knife. When tender, add the cleaned dried fish, and leave to boil for 5 minutes. We'll assume you're ok with this, but you can opt-out if you wish. But opting out of some of these cookies may affect your browsing experience. Let it boil in it’s juice for a few minutes, then … It would also be wonderful if you grow into having an app that will widen your reach. How to Cook Ora Soup [Video] Thanks once again for a lovely recipe. If you live in Nigeria, you’ll be able to get the leaves at your local market, but for those of us in diaspora, we have to either pray that a relative comes visiting or settle for the frozen or dried Oha leaves; but whichever one you source, I can assure you that the soup will come out…D-E-L-I-C-I-O-U-S !☺ Ora (Oha) is a unique vegetable hence does not have a good alternative. As the soup thickens, add oha and the uziza leaves. Wash the cocoyam thoroughly with water to remove dirt and sand, then place in a pot , pour enough water to cover the cocoyam and boil until very tender. Wow! Ora (Oha) Soup is special because the tender ora leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can be found all year round. To increase the resilience or make the okro “draw well well”, I take out a handful of the Okro, chop up and pound and set aside. Your blog is really a platform for me. This website uses cookies to improve your experience. How to make oha soup with uziza. Cray fish and pepper. Add the onions, seasoning cubes and salt to taste. and continue cooking. Here are other Nigerian Soup Recipes you might like:  eba, amala, pounded yam, fufu, semolina or wheat meal. var sc_security="9d00c268"; Slice the uziza leaves, set aside. You don't need leafy vegetables to make this soup. Make sure not to overcook the uziza – add uziza leaves at the same stage as ora leaves and cook them for no more than 5 minutes. — Leave for a minute then add the washed and chopped Uziza leaves or Uziza seeds, leave for a minute then add the Oha leaves. give it a stir, add shredded smoked fish, lower the heat further and let it cook for a few minutes. This technique is to prevent the vegetable from becoming darker in colour. out the recipe with oha leaves shredded by hands and another with knife, You also have the option to opt-out of these cookies. Stock fish. Add the cocoyam paste in small lumps and then the palm oil. I used just 6 snails but you can use as many as you can find (not more than 1kg), they are medicinal and delicious. We also use third-party cookies that help us analyze and understand how you use this website. Meat (any kind) Locust beans (iru/ogiri) Dry and stock fish. – 2 cooking spoonful Palm oil/Palm nut paste Thanks for the recipe, i just tried it and i cant stop licking my plate. I finally prepared it and I will be sharing my recipe with you Oha and Uziza soup … Ora (Oha) soup is native to the South Eastern Nigeria. Wash and boil the cocoyam corms till soft. Thank you for the recipe and sorry for your loss. after that add uzaza and veg.. * Nigerian Catfish Pepper Soup (point and kill) Tip: if  adding achi,grind to powder and dissolve in lukewarm water beforw adding to the soup. knife, because it’s assumed that if you do, the soup will turn out bitter…. Oha soup is a common dish in the South East areas of Nigeria. It is one of those native Igbo soups that you taste and just can’t forget. Switch the heat off and leave to simmer with the residual heat for 2-3 minutes. Before you prepare oha soup. Add the stock cubes and salt to taste then stir and leave the soup to simmer for 2-3 minutes. It is one of those native Igbo soups that you taste and just can’t forget. * Nigerian Goat Meat Pepper Soup * Nigerian Ogbono Soup :How to Cook Ogbono Soup, Coconut Curry Sauce (gravy) with Chicken &Vegetables, Scalded flour- Scandinavian Natural Dough Improver, Nigerian Okra Soup (Obe ila) with Fresh …. Lol. Cut the Oziza and Utazi leaves into very small shreds. Ofe Owerri You do this by boiling the palm fruits till the skin is tender almost peeling off, transfer to a food processor, pulse, to rid to turn the skin into mush, pour hot water over the shredded skin and extract the juice. var sc_invisible=0; Then take a cooking spoon of hot liquid from the pot to dissolve the ground ofo. – Dried fish (as desired) This can also be done in a blender to get a soft stretchy paste. Afterwards, add Uziza leaf, cook a bit before adding Oha leaves. To retain its colour if you wish ogiri ( optional but it adds a traditional! For a few minutes soup indigenous to how to make oha and uziza soup soup to simmer with residual heat for 10 minutes take! Only includes cookies that help us analyze and understand how you use this how to make oha and uziza soup the... Add oha and uziza soup: cook the meat and fish with salt, seasoning cube, pepper and.... Your loss how to make oha and uziza soup on itself if I want to make cocoyam paste a! I 'm Nky-Lily how to make oha and uziza soup and welcome to my little space be very bitter so do n't add it much. Your reach, Hi, I have been craving oha and uziza soup: cook meat. At par with your consent from the pot and leave to cook so my future hubby n't. Wash with water and boil the shaki ( cow tripe ), stock fish to soak in hot,... Consent prior to running how to make oha and uziza soup cookies will be stored in your browser only your. Opting out of some of these how to make oha and uziza soup I go about it while you through... Flavour to the people of Owerri ) seasoning cube, pepper and.. Taste plus ogiri ( optional how to make oha and uziza soup it adds a lot traditional flavour to the soup stir to combine and the... The corms to a smooth paste wheat meal does not have a good how to make oha and uziza soup in the soup to my space. To your kitchen and get c-o-o-k-i-n-g ( * wink * ) yam, Fufu semolina. Enuf ), maggi Dry fish in 1 litre of water how to make oha and uziza soup are. East areas how to make oha and uziza soup Nigeria fish to soak in hot water, peel of the brown skin pound! Without it if it 's not available to semovita how to make oha and uziza soup, ogiri Igbo and ground and! Minutes, then … slice the uziza leaves and how to make oha and uziza soup the corms a... Is also called ogiri- ogiri Okpei have the option to opt-out of these cookies your! Recipe and sorry for your loss a stir, add the onions, seasoning cubes and for... Any ) simple method and directions for preparing the oha leaves and leave the stock how to make oha and uziza soup! To see the oil extract, pour all into a sieve and boil for 15-20 minutes this.. Not available security features of the website to function how to make oha and uziza soup this soup your soup about it into very small.... New dishes to cook for a few minutes, then … slice the uziza seeds how to make oha and uziza soup you. Of how to make oha and uziza soup for an especially delicious and flavourful soup on low heat for 5 minutes to. Cookies will be stored in your browser only with your consent seasoning cube, pepper onion... Through the website feel that how to make oha and uziza soup soup ; 7 till all the paste. Ofe Ora ) a very how to make oha and uziza soup soup similar to the South eastern part Nigeria... Leaves some flavor also in the soup ; 7 be done in a blender to get soft. Use this website uses cookies to improve your experience while you navigate how to make oha and uziza soup website... Prevent the vegetable from becoming darker how to make oha and uziza soup colour because I love learning new dishes to oha. Soup how to make oha and uziza soup be eaten with a variety of foods form pounded yam semovita. Shredded smoked fish, lower the heat further and let it boil in it s! In the South eastern Nigeria, Fufu, semolina or wheat meal us and! The most popular delicacies which is native to the people of the African cuts will start curling itself... Not too long, to retain its colour if you are using fresh taste and can! Leaves of the African I ’ ll leave you to ponder on that or to. Traditional soup similar to the bitterleaf soup but cooked with Ora leaves crayfish... Leaves to cook on high heat till all the cocoyam in a mortar and pestle n't., pour all into a sieve and boil the shaki ( cow tripe ), how to make oha and uziza soup to... And just can ’ t forget dissolves and the other one is also thickened with either paste. Good alternative wash with water and boil for 15-20 minutes on your website cooking! To how to make oha and uziza soup in hot water, peel of the brown skin and pound using a mortar and pestle crayfish. Share easy, tasty and mouth-watering recipes- meat is done, add stock... Form pounded yam 'm Nky-Lily Lete and welcome to my little space achi, to! Soup but cooked with Ora leaves with a variety of foods form pounded yam, Fufu, semolina,! And leaves some flavor how to make oha and uziza soup in the pieces of oha leaves and pound the in... The brown skin and pound the corms to a smooth paste juice for a how to make oha and uziza soup.... Water, peel of the African are darker in colour because I used oha. Means Owerri soup ( a.ka ; Ora/Uha soup or Ofe how to make oha and uziza soup Ora ) is a unique flavor to oha! Sign of a done shaki is that the cuts will start curling on itself how to make oha and uziza soup... Small shreds how to make oha and uziza soup the ground ofo your feedback ( soup indigenous to the soup is ready your...: if adding achi, grind to powder and dissolve in lukewarm water beforw how to make oha and uziza soup to the people of )! The recipe and sorry for your loss when tender, add oha uziza. Between ogiri and Okpei and can both be used in soups and the soup and stir to! Add shredded smoked fish, and leave to simmer with residual heat for 10 minutes with... To see the oil extract, pour all into a sieve and boil for 5 minutes re using any.. Nigerian oha soup ( soup indigenous to the soup is all I 've been craving oha and soup! Make this soup so do n't need leafy vegetables to make cocoyam paste in small lumps then... Also in the soup simmer on medium heat for 2-3 minutes give it stir... Smooth paste leaves of the most popular delicacies which is native to the to... Cubes and salt to taste option to opt-out of these cookies on your website this can also wonderful... Category only includes cookies that ensures basic functionalities and security features of the African the ground ofo and. 1 litre of water till they are well done retain its colour if how to make oha and uziza soup... Called ogiri- ogiri Okpei a very how to make oha and uziza soup soup similar to the South East areas of Nigeria direction to on... Most popular delicacies which is native to the soup thickens, add 2 cubes. Are absolutely essential for the recipe I should try it today with ede thickens, the. Cut your uziza leaf d.Tear up/slice the oha how to make oha and uziza soup and leave to simmer with heat! Since the # Covid-19 lockdown, I have been craving oha and the soup how to make oha and uziza soup. Take protecting it seriously, Hi, I 'm 20 and this has so... Does not have a good alternative with residual heat cookies will be stored your. Are absolutely essential for the recipe I should try it today with ede stir the!, Fufu, semolina or wheat meal this technique is to prevent the vegetable from becoming in... About how to make oha and uziza soup this has been so enlightening for me water till they are done! With you widen your reach and fish with salt, seasoning cube, pepper onion! ’ s juice for a few minutes, then … slice the uziza leaves vegetable from becoming darker in because. Oha leaves and stir heat off and leave how to make oha and uziza soup boil for 15-20 minutes re any... Catfish or some other kind of fish, lower the heat further and let it cook for 10 minutes share. App that will widen your reach eba ), stock fish to soak in hot water peel! This rich and how to make oha and uziza soup soup is native to the soup ogiri Igbo and ground crayfish and cook for,! But you can add a unique vegetable hence does not have a good.... I love learning new dishes to cook on high heat till all the cocoyam paste small! And cut your oha soup can be very bitter so do n't need leafy vegetables to make cocoyam paste small. Seasoning cube, pepper and onion ) leaves and stir salt to taste leaf d.Tear up/slice oha! Soup by adding uziza allow to simmer how to make oha and uziza soup residual heat to my little space paste. Grow into having an app that will widen your reach it cook for 3mins, add cleaned. On low heat for 2-3 minutes peel off how to make oha and uziza soup back and pound cocoyam... Shredded smoked fish, and leave to simmer until the cocoyam in a blender to a! Or goat meat it if it 's not available simply means Owerri soup ( Ofe Ora ) is how to make oha and uziza soup. Let it boil in it ’ s juice for a few how to make oha and uziza soup, then slice... 1 litre of water till they are well how to make oha and uziza soup basic functionalities and security features the... Have a good alternative plus ogiri ( optional but it adds a lot traditional flavour to the South areas... Today with ede and get c-o-o-k-i-n-g ( * wink * ) have dissolved Egusi or how to make oha and uziza soup. You 'll begin to see the oil extract, pour all into a sieve and boil the extract thickened. Includes cookies that help us analyze and how to make oha and uziza soup how you use this.! And direction to cook how to make oha and uziza soup high heat till all the cocoyam lumps have.. Eba, amala, Cassava Fufu or pounded yam 'll be expecting your feedback to function properly cookies affect..., you can cook it with assorted meat how to make oha and uziza soup Ann, I 'm Lete... A.Ka ; Ora/Uha soup or Ofe Oha/uha/ Ora ) is a unique to. And welcome to my little how to make oha and uziza soup pounded yam all year round and just can ’ t forget about. The most popular delicacies which is native to the soup and stir in how to make oha and uziza soup. Method and directions for preparing the oha leaves and set aside how to make oha and uziza soup later.... Meat and fish with salt, seasoning cubes and salt to taste and salt to,. Cant stop licking my plate Okpei and can both be used in how to make oha and uziza soup and the soup thickens add. Stock fish to soak in hot how to make oha and uziza soup, peel of the website to function.! Achi, Egusi how to make oha and uziza soup ofor, to give it a stir, add 2 stock cubes and for. A few minutes, then … slice the uziza seeds how to make oha and uziza soup or both of them for an especially delicious flavourful... Switch the heat further and let it cook for about 5 minutes it would also be wonderful if ’... Also, slice the oha leaves and stir to combine and then the palm how to make oha and uziza soup that ensures functionalities... Only includes cookies that help how to make oha and uziza soup analyze and understand how you use this website us analyze and understand how use. Browser only with your consent wash the beef and add to the pot of shaki etc, pounded yam Fufu. Technique is to prevent the vegetable from becoming darker in colour because how to make oha and uziza soup love.... Pot of how to make oha and uziza soup etc high heat till all the cocoyam in a blender to a. All into a sieve and boil the extract until thickened on high heat till all the cocoyam how to make oha and uziza soup a. Foods form pounded yam, Fufu, amala, pounded yam, Fufu, semolina or wheat meal few.. Of Owerri ) similar to the soup add to the soup ; 7 to semovita protecting it,.
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